LightenUp Juice Cleanse
"The Lighten UP Juice Cleanse was wonderful for me. The program combined a number of things I love: freshly squeezed organic juices, well-researched material about the nutritional values of specific foods, meaningful and honest communication among participants, and yoga taught by among the best yoga teachers I know.
Shareshten has a gift in her teaching of combing reverence with realness, truth with humor, and a love for and a commitment to help all beings to achieve their highest in this life. The juices were all freshly made and delicious; and the conversations went deep with fellow cleansers who felt safe in the space to articulate big issues in their life. In my week, I found one of those core ego-based insights. By speaking it outload to the group, I was able to see and pass through that particular block and don't need to let it continue to drive me - for which I'm truly grateful. I'd recommend Lighten UP Juice Cleanse to anyone wanting to experience a week of cleansing, releasing and insight with wonderful teachers and participants."
- Neshama Abraham
"This event introduced so much synchronicity that everything started falling into place. I lost 8 pounds in 5 days, which made me eat differently, and I have kept the weight off!"
"I was inspired, motivated, and loved the whole way through the 5 day process. I have been to numerous workshops around the world since 1985, well over a thousand!...and I could tell that there was so much intention, knowledge and love that went into this 5 day event.
What a refreshing week long intensive experience, to be in the presence of real walk-the-talk powerful, loving teachers. I’ve seen hundreds of so-called “teachers”. These young women are grounded, fresh, determined, and their potential is absolutely awesome. The presence that they held, that I witnessed- this was truly exceptional . A Blast of the Future Consciousness. SO impressed by these powerful, loving, adaptable teachers, so very gifted. Age doesn’t matter- skill, commitment and authenticity does."
Owner at Shimmering Pines, LLC
"I participated in the 2015 Lighten Up Juice Cleanse with Shareshten in 2015. I was nervous going into it but the cleanse itself was actually not too difficult. The group energy was very helpful. The most powerful part of the cleanse was the heartfelt sharing of every participant as we all shared our stories, tears & laughter. It was an experience that I enjoyed very much as well as found helpful. I do think the cleanse itself enabled me personally to open up to the group dynamic."
"Last year I treated myself to the lighten up juice cleanse. I had no idea how wonderful I would end up feeling in mind body and spirit. Having the support of the group really helped me stay on track and focus. It made cleansing a much easier process while challenging me to tune into mt intention and spirit. Shareshten did an amazing job of guiding us through the journey. Our juices were amazing and really helped me feel vital and energized. I can’t wait to go through this supportive and transformative process again."
"I was surprised at not only how great I felt doing Lighten Up, but also how much fun I had! I for sure want to do it again! It was a nice reset for my body and diet."
Yoga Teacher in Boulder, CO